**SPECIAL DISCOUNT EXPIRES on 12/1/20

WHY  ONLINE  TRAINING?

Convenience - You can experience the benefit of my training method and workout programs, whether you prefer to train at home, train at your own gym, or live far away!
Personalized Workouts - I will customize a program based on your goals, your schedule, and what equipment you have, whether you only have access to bands, dumbbells, barbells, or just bodyweight!
​Proven Track Record - I've successfully trained hundreds of people increase their vertical jump, power, strength, and speed, ranging from beginners just starting exercise to collegiate level athletes and ages 10 - 75 years old.   ​Check out the Testimonials section to learn about people's experience with my Online Personal Training!
Sustained Success - We want improvements that last - not quick fixes.  I will be your Trainer that progresses you over a 12 month program, where each month is a new phase that increases your athletic ability for long term success.

HOW  TO  GET  STARTED

Sign up for the Online Starter Program ($120), which includes a 1 hour Online Training Session/Assessment via Zoom, plus a Customized 4 Week Workout Program made specifically for you that focuses on lower body development!  

• Discounted Monthly Workout Programs ($100) are available after you complete the Online Starter Program to help you continue your progress each month, which includes another 1 hour Online Training Session and workout program. 
• Upper Body Workouts ($40) can be added each month to increase your upper body strength, power, and explosiveness, so you can train your entire body each week. 
• Jump Technique Evaluation ($50) is a 20 minute video consultation observing your jumping mechanics with you and how to improve them.
• Nutrition Plan ($60) is a customized program that includes a 20 minute video consultation, calculates how many calories to consume for your bodyweight, and what types of foods to eat on a weekly basis to maximize your recovery, health, and performance.  

Questions? Email [email protected]

Online Personal Training

$40.00 - $120.00

PURCHASE

CANCELLATION  POLICY

• ​Refund requests for Online Training Sessions and Online Training Assessments must be received at least 24 hours​ before the scheduled time in order to receive a full refund.  Time adjustments will not be made for logging in late to scheduled sessions.  Refunds will not be given for missed or partial sessions. 
• If you miss a scheduled Online Training Assessment without 24 hours notice, you will be required to complete a questionnaire in substitute of the assessment, so Coach Donny can still provide you with your customized workout program.
• Refund requests for Monthly Membership Workouts must be made within 24 hours after purchase.  Otherwise, you will not receive a refund.