2025 CAMP INFO

Increase your Vertical Jump and Spiking Power in just one week at our Jump & Spiking Power Camp!   Learn the best technique for jumping HIGHER and hitting HARDER, with LESS injury, and MORE explosiveness by applying proper weight training, plyometrics, mobility, endurance, and injury prevention exercises.  

Too many volleyball players are experiencing preventable injuries with ankle sprains, patellar tendinopathy (Jumper's Knee), shoulder and lower back pain because they are jumping and spiking with incorrect biomechanics.  Coach Donny will not only educate you on how to take better care of your body, but how to optimize your athletic potential and train correctly.  He has helped thousands of athletes from middle school, high school, and collegiate level athletes improve their jumping ability and spiking power, so you can too!

​Age : 12 and older (ADULTS too!)
Time : 1:00 - 3:00 PM
Date : July 14 - 18 (Mon - Fri)

• July 14 and 17 @ House Of Hustle
• July 15, 16, 18 @ One World

Location : We will train at 2 different facilities on different days, that are 6 miles from each other :

• One World CrossFit (33415 Western Ave, Union City, CA 94587) Weight Training
• House of Hustle (3532 Arden Road, Hayward, CA 94541) Volleyball Court

Waiver : Elevate Yourself Waiver (complete before 1st day of training)
Cost : $425 per person
​ Refund Policy : There is no refund starting 6/14/25 or prorated amounts for missed sessions, illness, or injury.
Questions? : Email [email protected]

REGISTER

Learn about what exercises we do to help you Jump Higher and Hit Harder by watching videos of previous camps!

Coach Donny is an NASM Certified Personal Trainer and has been helping athletes improve their vertical jump, strength, speed, agility, and athletic performance since 2006.  His philosophy empowers athletes to perform at a higher level by focusing on injury prevention, biomechanics, and muscular development, and meets the individual needs for each athlete.