The Summer Jump Camp has a 99% success rate of helping athletes jump 1-4 inches higher in just 3 weeks! This training camp focuses on increasing vertical jump proper jumping mechanics, injury prevention, lower body strength training, plyometrics, and power development.
Age : 12 and older
Time : 9:00 - 10:00 AM
Date : Monday, Wednesday, Friday from 7/19 - 8/6
Location : One World CrossFit (33415 Western Ave, Union City, CA 94587)
Waiver : Complete online waiver by 7/15/21
- $150 for Jump Camp alone
- $285 for both Jump Camp + Spiking Power Camp
Refund Policy : There is no refund starting 7/3/21
COVID-19 Safety : We will be following the COVID-19 safety protocols provided by Alameda County at that time, which will be emailed 1 week before the camp (could include masks, sanitizing, etc.).