ELEVATE YOURSELF
  • Home
  • Volleyball
    • Volleyball Clinics
    • Volleyball Camps
    • Private Volleyball Lessons
    • Online Volleyball Coaching
    • Elevate Volleyball League >
      • Men's Division
      • Women's Division
      • Rules + Format
    • Tutorial Videos
    • Recruiting
  • Training
    • Online Personal Training
    • Online Programs
    • Private Training
    • TEAM TRAINING
    • Jump Camp
    • Spiking Power Camp
    • Free Workout Videos
  • Coach Donny
    • The Tall Ones >
      • IVL Men's Team
      • USAV Nationals Team
      • EVL Team
    • Vlogs
    • FAQ / AMA
    • Inspirational Quotes
  • Store
    • Elevate Apparel
    • Volleyball Gear
    • Recommend Products >
      • Training Products
      • Nutrition Products
      • Filming Products
      • Coaching Products

spiking  power  camp

​Coach Donny is an NASM Certified Personal Trainer and has been helping athletes increase their spiking power, strength, speed, agility, and athletic performance since 2006.  His philosophy empowers athletes to perform at a higher level by focusing on injury prevention, biomechanics, and muscular development, and meets the individual needs for each athlete.

Elevate Yourself Spiking Power Camp 2019

Learn how to increase your spiking power and become an explosive attacker in 4 weeks!  The Spiking Power Camp focuses on improving arm swing mechanics, strength, speed, core strength, and mobility.  We will also learn how to minimize shoulder injuries and elbow tendonitis with corrective exercises.  We are only accepting 20 participants per session, so sign up today to reserve your spot!
​Age  :  12 and older
Time  :  Session 1 from 10:00 - 11:00 am, Session 2 from 11:00 am - 12:00 pm
Date  :  Tuesday, Thursday from 6/27 - 7/25 (no training on 7/4)
Location  :  One World CrossFit (33415 Western Ave, Union City, CA 94587)
Waiver  :   Complete online waiver prior to clinic
Cost  :  $125 
Refund Policy : There is no refund starting 6/4/19
Questions?  :  Email CoachDonny@elevateyourself.org 

Spiking Power Camp

$125.00
REGISTER

    EMAIL  LIST  SIGNUP

    ​Be notified of all Elevate Yourself events, such as Volleyball Camps and Clinics, Jump Camp, Spiking Power Camp, Elevate Apparel releases, and more!
Submit
Copyright © 2019
  • Home
  • Volleyball
    • Volleyball Clinics
    • Volleyball Camps
    • Private Volleyball Lessons
    • Online Volleyball Coaching
    • Elevate Volleyball League >
      • Men's Division
      • Women's Division
      • Rules + Format
    • Tutorial Videos
    • Recruiting
  • Training
    • Online Personal Training
    • Online Programs
    • Private Training
    • TEAM TRAINING
    • Jump Camp
    • Spiking Power Camp
    • Free Workout Videos
  • Coach Donny
    • The Tall Ones >
      • IVL Men's Team
      • USAV Nationals Team
      • EVL Team
    • Vlogs
    • FAQ / AMA
    • Inspirational Quotes
  • Store
    • Elevate Apparel
    • Volleyball Gear
    • Recommend Products >
      • Training Products
      • Nutrition Products
      • Filming Products
      • Coaching Products