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Spiking Power Camp

SKU:
$180.00
180 320 $180.00 - $320.00
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per item

Learn how to increase your spiking power and become an explosive attacker in 3 weeks! The Spiking Power Camp focuses on improving arm swing mechanics, upper body strength training, power development, shoulder/spine mobility and reducing shoulder injuries and elbow tendonitis with corrective exercises. There will be no actual spiking on a volleyball court since we are focusing exclusively on athletic development.


​Age : 12 and older

Time : 11:00 AM - 12:00 PM 

Date : Monday, Wednesday, Friday from June 20 - July 8, 2022 (July 4th session will be moved to July 5th)

Location : One World CrossFit (33415 Western Ave, Union City, CA 94587)

Waiver :  Complete the following waivers by June 18, 2022

  • Elevate Yourself Waiver
  • One World Waiver

Cost : Early registration discounts available!

  • $180 for Spiking Power Camp only
  • $320 for both Spiking Power Camp + Jump Camp

Refund Policy : There is no refund starting May 20, 2022. There is no prating or refunds for missed sessions, illness, or injury.

COVID-19 Safety : We will be following the COVID-19 safety protocols provided by Alameda County at that time, which will be emailed 1 week before the camp (could include masks, sanitizing, etc.).

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  • Home
  • Log In
  • Volleyball
    • Adult VB Camps
    • Youth VB Clinics
    • Youth VB Camps
    • Private Volleyball Lessons
    • Online Volleyball Coaching
    • Tournaments
    • Tutorial Videos
  • Training
    • Training Programs
    • Private Training
    • Jump Camp
    • Spiking Power Camp
    • Free Workout Videos
  • Coach Donny
    • The Tall Ones >
      • IVL Men's Team
      • USAV Nationals Team
      • EVL Team
    • Vlogs
    • FAQ / AMA
    • Inspirational Quotes
  • Store
    • Elevate Apparel
    • Volleyball Gear
    • Recommend Products >
      • Training Products
      • Nutrition Products
      • Filming Products
      • Coaching Products