4 Week Jump Starter Program
Jump 1 - 4 inches higher in just 4 weeks with the Elevate Yourself Jump Training Program! This program is great starting point for any athlete who is new to jump training, weight lifting, and plyometrics. It provides 8 instructional videos that teach you proper jumping technique, all the necessary exercises and how to perform them safely, how much weight to use, and how to recover from training. It also comes with a pdf packet you can print and bring with you to the gym, so you know which exercises to do on which days and take notes on your workouts. Please read the "DISCLAIMER" section below before making your purchase. You should receive a download link once you complete your purchase.
By purchasing and participating in this service, I agree to and understand the following statements:
- I am in sufficient health to perform any Elevate Yourself training programs, exercise, nutrition, and health related recommendations given by Donny Hui.
- I understand that Donny Hui is not a medical professional, and that his health related advice is not to substitute the recommendation of a licensed medical professional.
- I freely and voluntarily follow Donny Hui's advice and Elevate Yourself training programs at my own risk.
- I release Donny Hui, Elevate Yourself company, and all of its associates of all liability for any injury, dietary complication, death, and health related complications that may occur in during or after the process of following his training and nutrition recommendations and/or Elevate Yourself training programs.
- I agree to give up and make no claim against Elevate Yourself, their officers, directors, agents or employees for any injury to myself or others, death or property damage regardless of cause, including alleged negligence or fault that may occur in during or after the process of following his training and nutrition recommendations and/or Elevate Yourself training programs.