JUMP  TRAINING  PROGRAMS

We offer 3 Online Jump Training programs to help you increase your vertical jump: 4 Week Jump Program, Custom Jump Training Program, and a Video Conference Consultation. 

4 Week Jump Training Program

$40.00

PURCHASE

Jump 1 - 4 inches higher in 4 weeks with this 4 Week Program! You will receive 8 instructional videos that teach you proper jumping technique, all the necessary exercises and how to perform them safely, how much weight to use, and how to recover from training. It also comes with a pdf packet you can print and bring with you to the gym, so you know which exercises to do on which days. 

Custom Jump Training Program

$60.00

PURCHASE

The Custom Jump Training Program provides you with a personalized 4 week workout and nutrition program, tailored to meet your athletic and fitness goals. I've helped over 300 people achieve their athletic goals, ranging from 8 year olds, high school, collegiate, to the motivated 55 year old athlete who wishes to increase his/her vertical jump and maximize his strength, power, and health. 

Video Conference Consultation

$70.00 - $120.00

PURCHASE

Schedule a Video Conference Consultation with Coach Donny where you can discuss any volleyball, training, and coaching topic you would like during the given time frame. This may include reviewing video of you playing and identifying what areas to improve, how to improve team defense, how to implement certain coaching principles, observe your jumping and weight lifting technique, etc.