SCHEDULING  SESSIONS

Lear how to increase your Vertical Jump with Coach Donny's approach to Jump Training, which is based on injury prevention, efficient biomechanics, jumping technique, and building strength, speed, and power in the weight room!  Read through the Testimonials section below to hear from his clients about how their experience with Coach Donny's training!
Age : 10 and older
Location : House of Hustle (3532 Arden Road, Hayward, CA) or One World CrossFit (33415 Western Avenue, Union City, CA)
Waiver : Complete EY Online Waiver and download the One World Waiver prior o the first training session
Rates : Each rate is per hour​ (excludes gym rental fee)

• 1 person - $200
• 2 persons - $260 ($130/person)
• 3 persons - $300 ($100/person)
• 4 persons - $320 ($80/person​)
• 90 minute sessions are available upon request

Gym Rental Fees : The client(s) is responsible for covering the gym rental fee of $50/hour in addition to the lesson fee. For example, the total cost for 2 people would be $310 ($260 lesson fee + $50 gym rental fee).
Training Program Options : All in person or online training clients receive discounts programming

• Custom Program - $100 for a 4 Week Customized Program ($250 value) that personalizes specific exercises, sets, reps, and days of the week to optimize your results
• Pre-written Program - 50% off The Elevation Template training program, which is a 12 month Jump Training Program that progresses your jumping ability from month to month 

Payment & Scheduling Policy : Payment must be paid in full within 24 hours of scheduling a session via Venmo (Donald-hui-1) or Zelle ([email protected]).  If you are offered a time slot, that slot will be secured for 24 hours before it is offered to other athletes.  Your lesson reservation will not be finalized until payment is received. 
Cancellation Policy :​  In order to receive a refund, you must cancel or reschedule at least 48 hours in advance.
Contact : Email [email protected] to inquire about availability

​TESTIMONIALS

Stephanie
Cal Poly University
Volleyball Club Team
2 Time National Champion

"... I used to go to the gym, do about 20 minutes on the elliptical followed by some random ab workout and maybe a few reps on the free weights.  Now, I have a plan every time I go to the gym and I can definitely say I get more out of a 60 minute workout now than I ever did before.  Donny puts so much thought into every exercise, every cycle of your training, every movement your body is making ..."
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Inanna
​UC Berkeley
Beach Volleyball Team

"... Donny has given me consistent and well-structured workouts that have kept my body from injuries I was previously prone to. He has also opened up a next level of volleyball to me. My max vertical has increased as well as my speed and my endurance to maintain a certain level of play for longer periods of time ..."
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Frederick
Thomas Moore High School
Varsity Basketball Team

"... I had never lifted weights before and my vertical was pretty low. But Coach Donny’s program has taught me how to use weights and incorporated them into a specifically custom-made workout. In three years, my standing jump has increased 7 inches, and my approach jump 9 inches, allowing me to almost dunk a basketball ..."
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​​Coach Donny is an NASM Certified Personal Trainer and has been helping athletes increase their vertical jump, spiking power, strength, speed, agility, and athletic performance since 2006.  He has worked athletes from ages 8 - 70, with varying skill levels and training experience.  His philosophy empowers athletes to perform at a higher level by focusing on injury prevention, biomechanics, and muscular development, and meets the individual needs for each athlete.