Become  the  best  version  of  you

ELEVATE     YOURSELF

 Elevate youreslf © Copyright

You and I will schedule a time when I can train you at my gym in Union City, California.  We will discuss your goals and create a customized training and nutrition plan for how to achieve them.  I will teach you the appropriate exercises, how to lift weights safely, and how to train at the proper intensity.  I've worked with clients ranging from 8 - 55 years old, and beginner level to advanced athletes.  I will cater to your specific needs and motivate you to achieve your goals!

athletic  performance  +  fitness  +  health

Would you like to jump higher, increase your athletic performance, or get back into shape?  Whatever your fitness or athletic goals are, I can help you accomplish them, whether they be improving your strength, speed, agility, vertical jump, building lean muscle, decrease body fat, or improving overall health.  

I am an NASM Certified Personal Training and have trained over 300 clients with consistent results.  I've personally accomplished a 40 inch vertical, deadlifted 435 lbs at a bodyweight of 168 lbs, bodyfat percentage below 10%, as well as many other athletic and fitness feats. ​

sign  up  today

personal  training

One World CrossFit

3415 Western Ave, Union City, CA 94587

rates

1.  Email Coach Donny to check for availability at CoachDonny@elevateyourself.org

2.  Once you have scheduled a training time,

download the 2 liability waivers and bring them to your first training session:

3.  Provide check or cash payment at the training session.

1 person - $70/hour

2 persons - $100/hour

3 persons - $120/hour

4 persons - $130/hour

Instructions

How  does  it  work

PERFORMANCE  VIDEOS

LOCATION