Become the best version of you
You and I will schedule a time when I can train you at my gym in Union City, California. We will discuss your goals and create a customized training and nutrition plan for how to achieve them. I will teach you the appropriate exercises, how to lift weights safely, and how to train at the proper intensity. I've worked with clients ranging from 8 - 55 years old, and beginner level to advanced athletes. I will cater to your specific needs and motivate you to achieve your goals!
Would you like to jump higher, increase your athletic performance, or get back into shape? Whatever your fitness or athletic goals are, I can help you accomplish them, whether they be improving your strength, speed, agility, vertical jump, building lean muscle, decrease body fat, or improving overall health.
I am an NASM Certified Personal Training and have trained over 300 clients with consistent results. I've personally accomplished a 40 inch vertical, deadlifted 435 lbs at a bodyweight of 168 lbs, 10% body fat, as well as many other athletic and fitness feats.
One World CrossFit
3415 Western Ave, Union City, CA 94587
1 person - $70/hour
2 persons - $100/hour
3 persons - $120/hour
4 persons - $130/hour